About me

I am a qualified Pilates teacher with over 5 year’s experience. I am registered with the REPS (Register of Exercise Professionals) and a member of the Body Control Pilates Association. Both organisations set exceptionally high standards and require their members to take part in regularly assessments to ensure continual professional development as well as professional ethics.

I specialise in the teaching of ‘Body Control Pilates’. Through this form of Pilates I will teach you good movement skills step by step. I will also help you understand the theory of Pilates and help you learn skills which you can then transfer into every day life. You will be taught in a maximum class size of twelve, ensuring close supervision and support.

For those who want to exercise in the comfort of their own home, either individually or in small groups, I also offer private sessions which are tailor made to meet your individual needs.

Overall I enjoy the challenge of helping clients benefit from Pilates and also continuing my own professional development as a teacher. I feel privileged to work with all my clients and I want them to gain as much as they can from Pilates.