I’ve been having Pilates lessons with Melanie for less than a year, and have been pleasantly surprised to benefit so much already from doing Pilates. The emphasis on correct alignment of the body helped me to walk with my legs and feet correctly and cured within weeks a knee problem I’d had for over a year!

Even though I find some of the exercises challenging, I’ve noticed that waists of my skirts and trousers are looser now and that my core muscles are getting stronger!

Shirley (Chelmsford)